Benefits of Foot Orthotics
Orthotics are beneficial because they can help prevent injuries from occurring and provide cushioning to keep pain levels down to a minimum. They also allow for the correct positioning of the feet. Orthotics can act as shock absorbers to help remove pressure from the foot and ankle. Therefore, orthotics can make bodily movements, such as walking and running, become more comfortable as well as help prevent the development of certain foot conditions.
Types of Foot Orthotics
Orthotics can come in many different shapes and sizes and can be made from different types of materials. The purpose of a custom orthotic is for it to match your specific needs. Some orthotics may be rigid or functional, while others are soft and accommodative. Rigid orthotics are made to help ease foot aches and strains, and they’re made from harder materials like plastic or carbon fiber. Soft orthotics serve to take the pressure off of uncomfortable areas of the feet, such as sores or foot ulcers. This type of orthotic is typically made from soft, compression materials.
Custom Shoe Inserts
Custom orthotics are made to mold to your feet and should fit your shoes perfectly. If you feel like the orthotic isn’t fitted properly, it’s extremely important you let your podiatrist know right away so they can assist in getting you as comfortable as possible.
In order to ensure your orthotic is doing its job, it’s recommended that you keep a healthy line of communication with your podiatrist and visit at their requested schedule. Doing this will keep track of gradual improvement and will allow you to discuss any possible adjustments needed. If you feel orthotics are a treatment option for you, we recommend you meet with a podiatrist for a proper diagnosis and to discuss how to improve your foot health.